Empowered Women, Empower Women.

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Never has this statement felt truer. I was speaking to a friend yesterday and I felt totally overwhelmed by her positivity about life. She was recently diagnosed with bladder cancer and had to have an emergency operation only last week. Cancer always comes as a shock to anyone who is diagnosed with it. It is a word that is associated with horror, trauma and upset and even if you are lucky enough to be able to have it removed, it is still something that affects you every day.

Continue reading “Empowered Women, Empower Women.”

My own story.

What’s your name, age and where do you come from? My name is India, I’m 26 and I’m from Norfolk.

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Do you exercise regularly? What kind of exercises do you enjoy? On a good week, I exercise about 6 times but this varies depending on how I feel. At least 4 times. I really enjoy going to gym classes because of the variety it gives me. I also enjoy running but not really on the treadmill!

Continue reading “My own story.”